Outback Steakhouse Gluten-Free Menu 2025

Outback gluten-free menu offers a variety of options to meet the needs of people with gluten sensitivities, making it much easier for those who avoid gluten to enjoy a good meal. Outback’s gluten-free Menu includes different options that best suit them, as well as a calorie description and prices.
Research shows that those who consume less gluten live healthier lives than those who consume higher amounts of sugary content. This higher consumption also leads to celiac disease and other digestive problems. Therefore, it is the need of the hour to plan your meals according to your gluten intake.
Outback ensures there is something for everyone to enjoy. This article explores its gluten-free menu, which features flavorful dishes, including juicy steaks, fresh seafood, crisp salads, and satisfying desserts. Whether you are dining solo or with family and friends, this menu will guide you through the meal.

What Is Gluten-Free at Outback Steakhouse?

Outback Steakhouse never underestimates its customers’ special food needs. The same goes for the need for gluten-free dishes for people with gluten sensitivities and celiac disease. Thus, Outback offers a dedicated gluten-free menu so diners can enjoy their meals to the fullest while savoring the same iconic flavors of Outback Steakhouse. This special menu features Aussie appetizers, steaks, salads, potatoes, sides, dressings, and seafood options. Therefore, it fully equips diners with a satisfying dining experience.

AUSSIE-TIZERS

STEAK ‘N MATE COMBOS

Sirloin 6 oz and Grille Shrimp in plate

$23.49/960 Cal


Sirloin 6 oz & Grilled Shrimp

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Sirloin 6 oz & ½ Pack Ribs Image

$29.29/1140 Cal


New! Sirloin 6 oz and Ribs Combo

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Sirloin 6oz & 5 oz Alice Springs Chicken

$25.49/1060 Cal


SIRLOIN 6 oz & 5 oz ALICE SPRINGS CHICKEN

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13oz Ribeye & Choice of Shrimp

$32.49/1490 Cal


13 oz RIBEYE & GRILLED SHRIMP

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6oz Victoria's Filet Mignon & Lobster

$35.49/840 Cal


6oz Victoria’s Filet Mignon & Lobster

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BIG BOWL SALADS

Gluten-Free Dessert

STEAKHOUSE POTATOES & SIDES

Broccoli and Cheese in bowl

$5.99


Broccoli & Cheese

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Homestyle Mashed potato

$5.49/230 Cal


Homestyle Mashed Potatoes

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Sauteed Mushroom in bowl

$5.49


Sauteed Mushrooms

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$3.99


Grilled Onions

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So Many Ways To Steak

VICTORIA’S BARREL-CUT FILET MIGNON on table

$26.99/580



Victoria’s Barrel-Cut Filet Mignon

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Outback Ribeye 13oz dish

$28.99/950 Cal


Ribeye 13 oz

Outback Ribs (Full Rack)

$31.49/1430 Cal


Outback Ribs (Full Rack)

OUTBACK-STYLE PRIME RIB served with mashed potato and veggies

$30.99/ 1700 Cal


Outback-Style Prime Rib 16 oz

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Melbourne Porterhouse 22oz

$36.99/980 Cal


Melbourne Porterhouse 22 oz

filet sheila on table

$36.99/940 Cal


Filet Sheila

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More Down Under Faves

Outback Ribs (Full Rack)

$31.49/1430 Cal



Outback Ribs

Drover’s Ribs and Chicken Platter with fries

$25.99/890 Cal


Drover’s Ribs and Chicken Platter

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FROM THE SEA

Outback Gluten-free Dressings

Gluten-free Dressings

Calories

Ranch

200-390

Caesar

220-450

Honey Mustard

220-430

Tangy Tomato

60-120

Creamy Blue Cheese

220-440

Light Balsamic Vinaigrette

70-140

Mustard Vinaigrette

230-470

Outback Steakhouse Gluten-free Menu Hours

Outback’s gluten-free menu is available during regular lunch and dinner hours. The Restaurant typically opens at 11 a.m. and closes at 10 p.m. On weekends, the hours are often extended to 11, and they may also vary according to each branch’s special requirements.

Day

Regular Hour

Monday

11:00 AM – 10:00 PM

Tuesday

11:00 AM – 10:00 PM

Wednesday

11:00 AM – 10:00 PM

Thursday

11:00 AM – 10:00 PM

Friday

11:00 AM – 11:00 PM

Saturday

11:00 AM – 11:00 PM

Sunday

11:00 AM – 10:00 PM

How Outback Handles Gluten-Free

Outback handles the special needs of its customers with great interest and care. If we discuss a gluten-free diet, Outback trains its staff to follow a protocol each time a gluten-free dish is ordered. The staff makes all necessary arrangements to avoid any gluten contamination in the food. Still, it is advisable to inform the server about this, as a minor mistake can impact someone’s health.

Outback Gluten-free Menu PDF

Outback Gluten-Free Menu PDF provides all the required information about the dishes that are suitable for those who avoid gluten intake. You will get the price, allergens presence, and nutrition information from the PDF, which will help you plan your gluten-free meal at Outback Steakhouse solo or with friends and family.

FAQs

Perfectly Grilled Salmon, Grilled Shrimp on the Barbie and Chocolate Thunder from Down Under are some of the best gluten-free options at Outback Steakhouse.

Yes, Outback Steakhouse has a dedicated gluten-free menu, which is also known as the Gluten-Friendly Menu. This menu includes a variety of dishes made without gluten ingredients.

Outback’s steaks and sides are mostly gluten-free, as they are seasoned with gluten-free ingredients. The sides, such as Homestyle Mashed Potatoes, Baked Potatoes, and Sweet Potatoes, are free of gluten, as are the steaks: Victoria’s Filet Mignon, Ribeye, and Bone-In New York Strip.

Outback Steakhouse has taken several steps to ensure that its gluten-free dishes are safe for customers. These steps include a separate gluten-free menu, staff training, ingredient transparency, and special preparation practices.

Zara Bennett

Zara Bennett’s passion for exploring food is evident in the comprehensive reviews she provides. With a background in exploring different food styles, she has developed an ability to analyze menu offerings and deliver awareness that resonates with food lovers. Currently, Zara Bennett shares their expertise as a writer for Outback Steakhouse Menu with Prices, offering in-depth analysis and reviews of Outback Steakhouse menu items