Outback Steakhouse Menu Nutrition And Calories Information 2025 - Outback Steakhouse Menus With Prices 2025

Q: Where can I find calorie information for Outback Steakhouse menu items?

The Outback Steakhouse nutrition chart provides all the information related to the nutritional content of dishes. You can access it to find information about any Outback dish offered.

Q: Does Outback Steakhouse offer a nutrition menu?

Yes, Outback offers a nutrition menu in which you can find the nutritional content of any dish offered by Outback, including the calories of appetizers and salad calories.

Q: What are the healthiest sides to order at Outback Steakhouse?

At Outback, you can complement your meal with sides by keeping the calorie and fat contents in check. The healthiest options are Grilled Asparagus and Fresh Steamed Broccoli.

Q: Does Outback Steakhouse offer nutritional guidance or consultations?

Outback does not provide one-on-one consultation, but they provide guidance through their Outback Nutritional Menu.

Q: Is Outback Steakhouse gym-friendly?

Yes, there are many gym-friendly options. On the Barbie, you can choose a protein option like 6 oz. Center-cut sirloin or Grilled Chicken, paired with healthy sides like Steamed Broccoli or Mixed Vegetables

Q: What is the healthiest meal at Outback?

There are many options under 600 calories in the Outback Nutrition Menu, such as Grilled Chicken on the Barbie with Steamed Broccoli and a 6 oz. Center-Cut Sirloin with Mixed Vegetables. The nutrition calculator at Outback’s official website summarizes the energy contents of the meal you want to have.

If you are looking for something delicious, healthy, and mouth-watering, you are in the right place. Outback Menu Nutrition provides nutritional information regarding calories in Steakhouse dishes. Healthy eating should not be as dry as bone, so Outback offers a variety of delicious food with nutritional and calorie information.

The steakhouse calorie descriptions assist diners in managing their energy intake and usage. It is a fact that Outback takes care of its customers’ health and nutrition. The nutritional values help individuals to understand the composition of what they are consuming and make healthier dietary choices. That is where the steakhouse guide will help you make the right choice.

Go To Full Menu

Whether you are craving a dessert or appetizer, juicy steaks, or the most famous Bloomin Onion, you are served fresh ingredients and calculated nutrients. Most dishes are handcrafted and freshly made, so that nutrients may change.

Aussie-Tizers

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Bloomin’ Onion	1	Serving	1900	1310	145	53	5	110	4930	131	17	24	18
Aussie Cheese Fries	1	Serving	2620	1640	182	69	4.5	315	7490	153	16	1	89
Kookaburra Wings Mild–10 count	1	Serving	1780	1130	125	33	3	370	4170	73	7	5	89
Kookaburra Wings Medium–10 count	1	Serving	1740	1170	130	35	3	375	4110	52	6	5	87
Kookaburra Wings Hot–10 count	1	Serving	2170	1580	176	44	6	410	4650	54	6	6	89
Grilled Shrimp on the Barbie	1	Serving	760	510	57	16	0	265	1170	29	3	6	34
Sydney ‘Shrooms	1	Serving	1370	1020	113	43	4.5	75	2580	64	10	3	16
Bloomin’ Fried Shrimp	1	Serving	990	600	66	22	1.5	385	5830	53	5	1	45
Seared Peppered Ahi	1	Serving	440	150	17	3	0	55	2210	30	3	15	29
Gold Coast Coconut Shrimp	1	Serving	940	580	65	36	0	310	710	52	1	29	34
Steakhouse Mac & Cheese Bites	1	Serving	660	390	43	15	0	75	1230	39	2	1	27
Three Cheese Steak Dip	1	Serving	2050	1080	119	44	2	215	3160	179	19	11	69
Bloom Petals Appetizer (Regional)	1	Serving	590	390	43	20	3	40	1140	44	4	4	6
Table Bread with Butter	1	Serving	370	130	15	7	0	20	420	51	4	10	10

Soups & Side Salads

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Baked Potato Soup (Cup)	1	Serving	250	160	18	10	0	40	1450	17	1	2	6
Baked Potato Soup (Bowl)	1	Serving	450	290	32	18	0.5	70	2770	33	2	4	9
Broccoli Soup (Cup)	1	Serving	160	100	12	6	0	15	840	10	1	3	3
Broccoli Soup (Bowl)	1	Serving	320	210	23	13	0	30	1680	21	3	6	5
Creamy Onion Soup (Cup)	1	Serving	220	160	18	10	0	25	920	11	1	4	4
Creamy Onion Soup (Bowl)	1	Serving	420	300	34	19	0	45	1790	23	2	8	6
Tasmanian Chili cup	1	Serving	200	120	14	6	0	40	760	7	2	3	12
Tasmanian Chili Crock	1	Serving	370	230	25	10	0	75	1470	13	3	6	23
French Onion Soup	1	Serving	570	320	36	18	0	55	4120	42	4	18	19
House Side Salad (no dressing)	1	Serving	180	90	10	4.5	0	20	340	16	2	4	8
Caesar Side Salad with Dressing	1	Serving	260	180	20	4	0	35	560	14	3	2	6
Wedge Salad with Dressing	1	Serving	530	410	46	12	8	60	1250	21	4	14	12
Blue Cheese Pecan Chopped Side Salad	1	Serving	440	310	34	10	0	40	710	22	4	9	12
Blue Cheese Wedge & 6 oz Sirloin (Regional)	1	Serving	800	570	64	16	0	130	2100	14	4	7	45
Ranch Dressing for Side Salad	1	Serving	200	190	21	3.5	0	10	290	1	0	1	1
Caesar Dressing for Side Salad	1	Serving	220	210	23	4.5	0	45	470	2	0	0	3
Honey Mustard for Side Salads	1	Serving	220	170	19	2.5	0	10	330	12	0	12	0
Tangy Tomato Dressing for Side Salads	1	Serving	60	0	0	0	0	0	230	14	0	13	1
Blue Cheese Vinaigrette for Side Salads	1	Serving	150	150	16	3.5	0	20	170	1	0	1	1
Creamy Blue Cheese for Side Salads	1	Serving	220	210	23	4.5	1.5	20	310	1	0	0	1
Light Balsamic Vinaigrette for side salads	1	Serving	70	40	4.5	0.5	0	0	300	7	0	7	0
Mustard Vinaigrette for Side Salads	1	Serving	230	210	24	3.5	0	0	120	4	0	4	0

Big Bowl Salads

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Aussie Cobb Salad with Grilled Chicken (No Dressing)	1	Serving	800	420	48	15	0.5	295	1400	29	4	5	66
Aussie Cobb Salad with Crispy Chicken (No Dressing)	1	Serving	940	490	54	22	1.5	275	2100	62	6	8	56
Aussie Cobb Salad with Grilled Salmon (No Dressing)	1	Serving	1010	610	68	19	0.5	315	1440	29	4	6	72
Brisbane Caesar Salad with Grilled Chicken (5oz)	1	Serving	990	670	74	15	0.5	205	1770	29	6	5	54
Brisbane Caesar Salad with Crispy Chicken (5oz)	1	Serving	1140	730	81	21	1.5	185	2460	62	8	7	44
Brisbane Caesar Salad with Grilled Shrimp	1	Serving	900	630	70	14	0.5	305	1950	29	6	5	42
Brisbane Caesar Salad with Dressing and Grilled Salmon	1	Serving	1200	850	95	19	0.5	225	1810	29	6	5	60
Steakhouse Salad with Dressing	1	Serving	1230	770	86	25	16	210	2710	47	10	17	69
Ranch Dressing for Entree Salad	1	Serving	390	380	42	7	0	25	570	2	0	2	1
Caesar Dressing for Entree Salad	1	Serving	450	410	46	9	0	90	940	4	1	1	7
Honey Mustard for Entree Salads	1	Serving	430	340	37	5	0	20	660	25	0	24	1
Tangy Tomato Dressing for EntreeSalads	1	Serving	120	0	0	0	0	0	460	29	1	25	1
Blue Cheese Vinaigrette for Entree Salads	1	Serving	300	290	32	7	0	35	340	2	0	1	3
Creamy Blue Cheese for Entree Salads	1	Serving	440	420	47	9	3	35	610	2	0	1	3
Light Balsamic Vinaigrette for Entree salads	1	Serving	140	80	9	1.5	0	0	610	14	0	13	0
Mustard Vinaigrette for Entree Salads	1	Serving	470	430	47	7	0.5	0	240	9	0	8	1

So Many Ways to Steak

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Victoria’s Filet Mignon 6 oz	1	Serving	480	270	31	9	1	145	1250	2	1	0	47
Victoria’s Filet Mignon 8 oz	1	Serving	580	310	35	11	1	190	1280	2	1	0	62
Victoria’s Filet Mignon 9 oz (Regional)	1	Serving	630	320	36	12	1	220	1280	2	1	0	70
Victoria’s Filet Mignon 11 oz (Regional)	1	Serving	740	370	42	14	1.5	265	830	1	0	0	85
Prime Filet 11 oz (Regional)	1	Serving	740	370	42	14	1.5	265	1330	2	1	0	85
Chimichurri Filet	1	Serving	1070	870	97	21	0	115	1360	11	1	2	37
Outback Center Cut Sirloin 5 oz (Regional)	1	Serving	290	160	18	5	0	65	410	2	1	0	29
Outback Center-Cut Sirloin 6 oz	1	Serving	340	190	21	6	0	80	1280	3	2	0	35
Outback Center Cut Sirloin 8 oz	1	Serving	400	200	22	7	0	105	1320	4	3	0	47
Outback Center Cut Sirloin 9oz (Regional)	1	Serving	430	200	23	7	0	120	1340	4	3	0	53
Outback Center-Cut Sirloin 11 oz	1	Serving	520	230	26	9	0	150	2090	6	4	1	65
Outback Center Cut Sirloin 12oz (Regional)	1	Serving	520	220	24	9	0	160	1420	5	4	0	70
Ribeye 12 oz	1	Serving	870	640	72	27	0	210	680	1	0	0	52
Ribeye 13 oz	1	Serving	950	700	78	29	0	225	2010	3	1	1	57
Ribeye 13 oz	1	Serving	1110	810	90	34	0	270	2030	3	1	1	68
Ribeye 15 oz	1	Serving	1050	760	85	32	0	260	710	1	0	0	65
Classic Prime Rib- 12oz.	1	Serving	1140	880	98	41	0	235	920	3	1	0	57
Classic Prime Rib- 16oz.	1	Serving	1520	1180	131	54	0	315	1130	4	1	0	76
Classic Prime Rib- 10.oz (Regional)	1	Serving	950	740	82	34	0	195	820	2	1	0	47
Outback Style Prime Rib 16 oz.	1	Serving	1700	1330	148	64	0	360	1360	9	2	3	77
Outback Style Prime Rib-12 oz	1	Serving	1320	1040	116	51	0	285	1160	8	2	3	58
Outback Style Prime Prime- 10 oz.(Regional)	1	Serving	1130	890	99	44	0	245	1060	8	2	3	48
Bone In Ribeye 18 oz	1	Serving	1070	780	87	33	5	260	2030	3	1	1	65
Prime NY Strip 20 oz	1	Serving	1730	1150	129	50	0	405	2170	3	1	1	131
Melbourne Porterhouse 22 oz	1	Serving	980	530	60	20	0	315	2150	3	1	1	102
Bone In NY Strip 16 oz	1	Serving	850	380	43	15	1.5	315	2070	3	1	1	107

Plus It Up

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Gold Coast Coconut Shrimp	1	Serving	440	270	30	16	0	125	270	32	0	22	13
Grilled Shrimp on the Barbie Add On	1	Serving	540	350	39	9	0	135	830	28	3	5	20
Add 4 oz Lobster Tail	1	Serving	360	220	24	15	0	210	650	3	1	1	30
Toowoomba Topping	1	Serving	200	120	14	7	0	130	370	3	0	2	17
Peppercorn Sauce	1	Serving	80	70	7	3.5	0	15	250	3	0	1	1
Roasted Garlic Butter Topping (small)	1	Serving	80	70	8	3	0	10	110	1	0	0	0
Roasted Garlic Butter Topping (Large)	1	Serving	160	150	16	6	0	20	220	2	0	0	1
Burgundy Mushrooms	1	Serving	180	120	13	7	0	0	600	10	2	5	5
Sauteed Shrooms	1	Serving	240	190	21	10	0	25	890	14	2	2	6
Grilled Onions	1	Serving	100	35	4	0.5	0	0	450	15	3	7	2
Chimichurri Sauce (Eureka)	1	Serving	280	270	30	2.5	0	0	180	1	0	0	0
Bloomin’ Carrot Crunch	1	Serving	50	15	2	1	0	0	200	9	1	1	1

From the Sea

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Grilled Salmon with Remoulade	1	Serving	660	460	52	10	0	135	540	1	0	0	45
Lobster Tails Entree	1	Serving	490	220	25	15	0	360	1420	0	0	0	60
Grilled Shrimp on the Barbie Entree	1	Serving	610	360	41	7	0	465	1290	3	1	1	58
Toowoomba Salmon	1	Serving	740	470	53	15	0	260	750	4	1	2	62

Steak ‘N Mate Combos

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Steak & Mate Combos 5 oz Sirloin & Grilled Shrimp on the Barbie (Regional)	1	Serving	890	540	61	15	1	240	1210	28	3	5	59
Steak & Mate Combos 5 oz Sirloin & Coconut Shrimp (Regional)	1	Serving	800	470	52	22	0.5	230	650	32	1	22	51
Steak & Mate Combos 6 oz Sirloin & Grilled Shrimp on the Barbie	1	Serving	960	580	65	16	1	260	2080	30	3	6	66
Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp	1	Serving	860	500	56	23	0.5	250	1520	33	1	22	59
Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie	1	Serving	1070	620	70	18	0.5	300	2110	30	3	6	80
Steak & Mate Combos 8 oz Sirloin & Coconut Shrimp	1	Serving	980	540	60	25	0	290	1560	33	1	22	73
Steak & Mate Combos 9 oz Sirloin & Grilled Shrimp on the Barbie (Regional)	1	Serving	1090	620	69	17	1.5	320	2120	30	3	6	90
Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional)	1	Serving	1000	540	60	25	1	310	1570	33	1	22	82
Steak & Mate Combos 11 oz Sirloin & Grilled Shrimp on the Barbie (Regional)	1	Serving	1200	660	74	19	1.5	370	2180	30	3	6	106
Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional)	1	Serving	1110	580	65	27	1	360	1630	33	1	22	99
Steak & Mate Combos 11 oz Sirloin & 5 oz Grilled Chicken (Regional)	1	Serving	1020	470	53	14	1	360	1950	14	1	10	123
Steak & Mate Combos 11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)	1	Serving	1300	730	82	24	1.5	405	2210	13	2	11	133
Steak & Mate Combos 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional)	1	Serving	1220	650	73	19	1.5	385	2180	30	3	6	113
Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional)	1	Serving	1130	570	64	27	1	375	1620	33	1	22	105
Steak & Mate Combos 5 oz Sirloin & 1/3 Rack Ribs (Regional)	1	Serving	830	470	53	17	1	220	1160	18	1	14	71
Steak & Mate Combos 5 oz Sirloin & 1/2 Rack Ribs (Regional)	1	Serving	1070	610	68	22	1	280	1540	27	1	21	86
Steak & Mate Combos 6 oz Sirloin & 1/3 Rack Ribs	1	Serving	900	500	57	18	1	240	2030	19	1	14	78
Steak & Mate Combos 6 oz Sirloin & 1/2 Rack Ribs	1	Serving	1140	640	72	23	1	300	2410	28	1	21	94
Steak & Mate Combos 8 oz Sirloin & 1/3 Rack Ribs	1	Serving	880	470	53	18	0	220	2100	21	3	14	79
Steak & Mate Combos 8 oz Sirloin & 1/2 Rack Ribs	1	Serving	1250	680	76	25	0.5	340	2440	28	1	21	108
Steak & Mate Combos 9 oz Sirloin & 1/3 Rack Ribs (Regional)	1	Serving	1030	550	61	19	1	305	2070	19	1	14	102
Steak & Mate Combos 9 oz Sirloin & 1/2 Rack Ribs (Regional)	1	Serving	1270	680	76	25	1	360	2450	28	1	21	117
Steak & Mate Combos 11 oz Sirloin & 1/3 Rack Ribs (Regional)	1	Serving	1140	590	66	21	1	350	2130	19	1	14	118
Steak & Mate Combos 11 oz Sirloin & 1/2 Rack Ribs (Regional)	1	Serving	1380	720	81	27	1.5	410	2510	28	1	21	134
Steak & Mate Combos 12 oz Sirloin & 1/3 Rack Ribs (Regional)	1	Serving	1160	580	65	21	1.5	370	2130	19	1	14	125
Steak & Mate Combos 12 oz Sirloin & 1/2 Rack Ribs (Regional)	1	Serving	1400	720	80	27	1.5	425	2510	28	1	21	141
Sirloin 5 oz & 5 oz Grilled Chicken (Regional)	1	Serving	710	360	41	10	0.5	235	970	12	1	9	76
6 oz Sirloin & 5 oz Grilled Chicken	1	Serving	780	390	44	11	1	255	1840	13	1	10	84
8 oz Sirloin & 5 oz Grilled Chicken	1	Serving	890	430	49	13	0	295	1880	13	1	10	98
9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)	1	Serving	910	430	49	12	1	315	1890	13	1	10	107
Sirloin 5 oz & 5 oz Alice Springs Chicken (Regional)	1	Serving	1000	620	69	19	1	275	1240	12	1	10	86
6 oz Sirloin & 5 oz Alice Springs Chicken	1	Serving	1060	650	73	20	1	295	2110	13	2	11	94
8 oz Sirloin & 5 oz Alice Springs Chicken	1	Serving	1180	690	78	22	0.5	335	2140	13	2	11	108
6 oz Sirloin & 5 oz Bloomin Chicken (Regional)	1	Serving	900	540	61	16	1.5	215	2330	18	4	1	73
8 oz Sirloin & 5 oz Bloomin Chicken (Regional)	1	Serving	1020	590	66	18	1	255	2370	18	4	1	87
12 oz Ribeye & Grilled Shrimp on the Barbie	1	Serving	1400	990	110	35	0.5	345	1500	29	3	6	72
12 oz Ribeye & 4 Coconut Shrimp	1	Serving	1310	910	101	43	0	335	950	33	1	22	65
Ribeye 13 oz and Grilled Shrimp on the Barbie	1	Serving	1490	1050	117	38	0.5	360	2830	31	3	6	77
Ribeye 13 oz and Coconut Shrimp	1	Serving	1400	970	108	45	0	350	2280	35	1	22	70
Ribeye 15 oz and 4 Grilled Shrimp on the Barbie	1	Serving	1580	1110	124	41	0.5	395	1530	29	3	6	85
Ribeye 15 oz and 4 Coconut Shrimp	1	Serving	1490	1030	115	48	0	385	980	33	1	22	78
6 oz Filet & Lobster	1	Serving	840	490	55	24	1	360	1900	5	1	1	78
8 oz Filet & Lobster	1	Serving	940	530	59	26	1	405	1930	5	1	1	92
9 oz Filet & Lobster (Regional)	1	Serving	980	530	60	26	1	430	1930	5	1	1	101

Steakhouse Potatoes and Sides

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Over The Top Brussels Sprouts	1	Serving	1010	800	89	28	0	80	1250	40	8	21	17
Fresh Mixed Veggies	1	Serving	120	80	9	4.5	0	0	190	9	2	5	2
Broccoli	1	Serving	140	100	11	6	0	0	230	7	3	2	4
Green Beans	1	Serving	140	100	11	6	0	0	350	10	4	4	2
Homestyle Mashed Potatoes	1	Serving	230	100	11	4	0	15	540	28	3	1	4
Steakhouse Mac & Cheese	1	Serving	720	340	37	18	1	75	1010	74	3	7	25
Aussie Fries	1	Serving	500	210	23	10	1	20	1940	67	7	0	7
Loaded Baked Potato	1	Serving	340	130	14	8	0	35	160	47	3	3	9
Loaded Sweet Potato	1	Serving	250	70	7	3.5	0	0	115	45	6	20	4
Seasoned Rice	1	Serving	320	60	6	3	0	15	1390	57	2	4	7
Asparagus	1	Serving	60	25	3	0	0	0	470	7	4	3	4
Broccoli and Cheese Side (Regional)	1	Serving	350	270	30	16	0.5	45	750	11	3	4	13

More Down Under Faves

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Bloomin’ Fried Chicken	1	Serving	970	630	70	18	1.5	175	2170	32	6	2	53
Outback Ribs Full Rack	1	Serving	1430	820	91	32	1	345	2310	53	2	42	96
Outback Ribs Half Rack	1	Serving	720	410	46	16	0	170	1160	26	1	21	48
Outback Ribs 1/3 Rack (Regional)	1	Serving	480	270	30	11	0	115	780	18	1	14	32
Grilled Chicken on the Barbie 8 oz	1	Serving	520	190	21	5	0	210	880	22	1	17	62
Drover’s Ribs & Chicken Platter (Regional)	1	Serving	1310	610	68	21	0.5	380	2530	63	2	50	111
Hand-Breaded Chicken Tenders	1	Serving	1000	530	59	20	2	155	2040	67	4	15	49
Queensland Chicken & Shrimp Pasta	1	Serving	1510	650	73	23	0	335	1810	122	7	9	82
Queensland Chicken Pasta (Regional)	1	Serving	1390	550	62	21	0	185	1630	135	7	20	63
Kingsland Sirloin & Shrimp Pasta	1	Serving	1560	760	86	28	0	340	1820	122	7	9	68
Alice Springs Chicken Entree	1	Serving	910	550	61	19	0.5	275	1290	14	2	12	79
Caramel Mustard Glaze Pork Chop	1	Serving	900	490	54	23	0.5	320	1570	15	1	12	83
Spicy Jammin’ Meatloaf	1	Serving	1010	710	79	38	0	255	3140	39	1	15	42

Sammies & Burgers

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Prime Rib Sandwich	1	Serving	1240	820	91	41	1	190	2750	52	5	9	40
Bloomin’ Fried Chicken Sandwich	1	Serving	670	290	33	14	1	110	1300	61	5	11	33
Sweet Chook O’ Mine Sandwich (Regional)	1	Serving	870	430	47	14	0	155	1460	63	2	27	48
The Outbacker Burger with American Cheese	1	Serving	1110	700	78	32	3	175	2080	62	4	13	39
Add Bacon	2	Slices	770	430	48	23	2	155	1510	47	2	12	36
The Bloomin’ Burger	1	Serving	850	430	48	14	1	110	1570	66	6	13	40

Sweet Finish

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Chocolate Tower (Regional)	1	Serving	1650	750	84	40	1	195	1350	233	13	170	25
Tim Tam Brownie Cake	1	Serving	1500	760	85	49	0	275	790	174	6	130	18
Chocolate Thunder from Down Under	1	Serving	800	480	53	29	0	185	210	79	4	68	9
Butter Cake	1	Serving	940	480	53	32	2	200	500	110	1	76	9
Triple Layer Carrot Cake	1	Serving	1070	550	61	23	1	125	640	131	2	99	7
Cheesecake with Raspberry sauce	1	Serving	1040	580	64	38	3	315	690	98	2	83	16
Cheesecake with Chocolate Sauce	1	Serving	1090	670	74	45	3	340	730	88	3	71	17
Salted Caramel Cookie Skillet	1	Serving	910	360	40	28	0	100	1440	129	1	82	10

What’s For Lunch?

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Grilled Chicken on the Barbie 5 oz	1	Serving	360	160	18	4	0	125	590	12	0	9	38
6 Grilled Shrimp on the Barbie	1	Serving	730	500	56	15	0	210	1140	29	3	6	27
6 Gold Coast Coconut Shrimp	1	Serving	680	450	50	27	0	190	400	38	1	24	19
Lunch Bloomin’ Fried Chicken	1	Serving	480	310	35	9	0.5	85	1080	16	3	1	27
Spicy Jammin’ Meatloaf Lunch Size	1	Serving	550	400	45	23	0	140	1040	18	0	7	21
Outback Center-Cut Sirloin 6 oz	1	Serving	340	190	21	6	0	80	1280	3	2	0	35
5 oz Alice Springs Chicken	1	Serving	640	420	47	13	0.5	170	1000	12	0	10	48

Joey Menu

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Grilled Cheese- A – Roo	1	Serving	540	290	32	19	0	85	1140	47	0	7	13
OBS Kids Chicken Tenders	1	Serving	480	230	25	10	1	85	1040	33	2	3	29
Boomerang Cheeseburger	1	Serving	590	320	36	17	1.5	115	920	40	1	6	26
Mac-A-Roo ‘N Cheese	1	Serving	550	170	19	12	1	65	1040	73	4	12	21
Grilled Chicken on the Barbie	1	Serving	240	100	12	2.5	0	105	125	0	0	0	32
Joey Sirloin	1	Serving	290	130	15	4	0	100	310	0	0	0	38
Fresh Fruit	1	Serving	25	0	0	0	0	0	0	6	1	4	1
Kids Fries	1	Serving	500	210	23	10	1	20	1550	67	7	0	7
Kid Apple Juice	1	Serving	90	0	0	0	0	0	25	23	0	22	0
Kid Orange Juice	1	Serving	90	0	0	0	0	0	0	21	0	21	2
Kid Sundae No Topping	1	Serving	120	60	6	4	0	25	35	14	0	11	2
Add Chocolate Sauce 1 Oz	1	Serving	150	100	11	7	0	25	35	15	<1	13	<1
Kid Ice Cream 1 Scoop	1	Serving	120	60	6	4	0	25	35	13	0	10	2

Catering-Buffet Style

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Kookaburra Wings – Serves 10	1	Pan	8340	5400	600	190	14	1265	28150	405	27	13	317
Kookaburra Wings – Serves 5	1	Pan	4170	2700	300	95	7	630	14070	202	14	7	159
Half Rack Ribs Serves 10	1	Pan	7960	4190	466	163	4	1720	15770	437	13	348	485
Half Rack Ribs Serves 5	1	Pan	3980	2100	233	82	2	860	7880	219	7	174	243
Bloom Petals Serves 10 (Regional)	1	Pan	4850	4040	449	114	10	300	9400	174	21	27	30
Bloom Petals Serves 5 (Regional)	1	Pan	2430	2020	225	57	5	150	4700	87	11	13	15
Grilled Shrimp on the Barbie Serves 10	1	Pan	6470	3930	440	101	5	2520	11090	294	28	56	347
Grilled Shrimp on the Barbie Serves 5	1	Pan	3230	1960	220	51	2.5	1260	5550	147	14	28	174
Coconut Shriimp Serves 10	1	Pan	5210	1780	197	126	0	2335	6860	538	9	331	299
Coconut Shrimp Serves 5	1	Pan	2610	890	99	63	0	1165	3430	269	4	166	149
Sirloin 6 oz Serves 10	1	Pan	4200	2310	261	70	6	1260	12520	18	5	4	461
Sirloin 6 oz Serves 5	1	Pan	2100	1150	130	35	3	630	6260	9	3	2	230
Filet 6 oz Serves 5	1	Pan	2410	1370	155	47	4.5	730	6250	9	3	2	235
Filet 6 oz Serves 10	1	Pan	4820	2750	310	94	9	1465	12500	18	5	4	470
Grilled Chicken on the Barbie – Serves 10	1	Pan	2680	470	52	13	0	1035	5820	148	5	116	383
Grilled Chicken on the Barbie Serves 5	1	Pan	2040	850	96	20	1	535	3830	88	3	69	199
Alice Springs Chicken–Serves 10	1	Pan	6720	4390	492	135	5	1710	10390	132	11	118	478
Alice Springs Chicken–Serves 5	1	Pan	3360	2200	246	67	2.5	855	5200	66	5	59	239
Crispy Chicken Tenders – Serves 10	1	Pan	8060	4350	483	160	15	1225	16480	542	32	129	394
Crispy Chicken Tenders – Serves 5	1	Pan	4030	2170	242	80	8	615	8240	271	16	64	197
Perfectly Grilled Salmon – Serves 10	1	Pan	4720	3500	391	69	1	840	4220	20	6	6	271
Perfectly Grilled Salmon – Serves 5	1	Pan	2360	1750	196	35	0	420	2110	10	3	3	135
Walhalla Pasta –No Protein Serves 10	1	Pan	7360	3160	351	145	0	505	8290	828	53	58	196
Walhalla Pasta – No Protein Serves 5	1	Pan	3660	1540	171	70	0	260	4110	419	24	38	94
House Salad with No Dressing Serves 10	1	Pan	1020	440	49	18	1.5	80	2450	106	20	33	50
House Salad with No Dressing	1	Pan	510	220	25	9	0.5	40	1230	53	10	17	25
Caesar Salad with Dressing Serves 10	1	Pan	2440	1930	215	42	1.5	390	5210	89	17	15	52
Caesar Salad with Dressing Serves 5	1	Pan	1220	970	107	21	1	195	2610	45	9	7	26
Steakhouse Mac & Cheese Serves 10	1	Pan	5740	2680	298	143	9	610	8110	591	25	58	201
Steakhouse Mac & Cheese Serves 5	1	Pan	2870	1340	149	72	4.5	305	4060	296	13	29	101
Homestyle Mashed Potatoes Serves 10	1	Pan	1370	580	64	24	0	80	3220	169	16	8	24
Homestyle Mashed Potatoes –Serves 5	1	Pan	1680	1130	125	71	1	100	4960	119	13	16	23
Loaded Mashed Potato Serves 10	1	Pan	2510	1290	144	61	1.5	300	5800	232	22	15	72
Loaded Mashed Potato Serves 5	1	Pan	1260	650	72	31	1	150	2900	116	11	8	36
Aussie Fries Serves 10	1	Pan	5970	2060	229	99	11	185	28600	896	87	186	81
Aussie Fries Serves 5	1	Pan	2990	1030	114	49	6	90	14300	448	43	93	40
Seasoned Rice Serves 10	1	Pan	2540	440	49	25	0.5	105	11110	457	13	36	59
Seasoned Rice Serves 5	1	Pan	1270	220	25	13	0	50	5560	228	6	18	30
Dessert Platter Serves 10	1	Pan	5720	2750	306	176	8	1175	4940	710	11	484	61
Dessert Platter Serves 5	1	Pan	2860	1380	153	88	4	585	2470	355	6	242	30
Salted Caramel Cookie Serves 10	1	Pan	3810	1550	173	124	0	390	6620	536	5	326	39
Salted Caramel Cookie Serves 5	1	Pan	1910	780	86	62	0	195	3310	268	2	163	19
Thunder Brownie Serves 10	1	Pan	2930	1860	207	88	1	970	840	267	21	230	43
Thunder Brownie Serves 5	1	Pan	1460	930	103	44	0.5	485	420	134	10	115	21
Butter Cake Serves 10	1	Pan	7530	3470	385	228	18	1575	4900	963	0	648	70
Butter Cake Serves 5	1	Pan	3760	1730	193	114	9	790	2450	481	0	324	35
Tim Tam Brownie Cake Serves 10	1	Pan	14990	7640	848	492	0	2745	7940	1743	61	1299	179
Tim Tam Brownie Cake Serves 5	1	Pan	7500	3820	424	246	0	1370	3970	872	30	650	89
Triple Layer Carrot Cake Serves 10	1	Pan	10710	5490	610	230	10	1250	6400	1311	20	991	70
Triple Layer Carrot Cake Serves 5	1	Pan	5350	2750	305	115	5	625	3200	655	10	495	35
Cheesecake with Melba sauce Serves 10	1	Pan	10170	5760	640	380	30	3150	6900	923	22	739	161
Cheesecake with Melba sauce Serves 5	1	Pan	5090	2880	320	190	15	1575	3450	461	11	369	80
Baked Potato Bar Serves 5	1	Pan	3000	1660	185	95	3.5	430	13900	262	19	18	90
Build Your Own Burger – Serves 5	1	Pan	4200	2390	265	102	10	700	9630	264	12	82	183
Grilled Chicken Sandwich Bar Serves 5	1	Pan	4830	2690	301	81	3	790	8580	264	12	85	261
Fresh Brewed Iced Tea Sweet, Gallon	1	Gallon	820	0	0	0	0	0	115	213	0	201	0
Fresh Brewed Iced Tea Unsweetened, Gallon	1	Gallon	0	0	0	0	0	0	480	0	0	0	0
Lemonade Gallon	1	Gallon	1600	0	0	0	0	0	0	416	0	400	0
Strawberry Lemonade Gallon	1	Gallon	1960	0	0	0	0	0	0	512	0	454	0

Catering-Individual Packaged Meals

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Outback Center-Cut Sirloin 6 oz	1	Serving	420	230	26	7	0.5	125	1250	2	1	0	46
Victoria’s Filet Mignon 6 oz	1	Serving	480	270	31	9	1	145	1250	2	1	0	47
Outback Ribs Half Rack	1	Serving	720	410	46	16	0	170	1160	26	1	21	48
Individual Grilled Chicken	1	Serving	440	190	21	5	0	110	890	22	1	17	40
Alice Springs Chicken	1	Serving	530	300	33	11	0	170	940	11	2	10	48
Chicken Tenders 4 each	1	Serving	850	470	52	17	1.5	125	1710	57	3	15	39
Grilled Salmon 8 oz with Remoulade	1	Serving	550	350	39	8	0	135	430	1	0	0	45
8 Grilled Shrimp on the Barbie	1	Serving	630	380	42	10	0	255	1120	29	3	6	35
8 Gold Coast Coconut Shrimp	1	Serving	500	180	20	13	0	240	620	47	1	27	31
The Outbacker Burger with American Cheese	1	Serving	770	430	48	23	2	155	1510	47	2	12	36
Grilled Chicken Sandwich	1	Serving	820	410	46	17	0.5	145	1460	47	2	12	52
Homestyle Mashed Potatoes	1	Serving	230	100	11	4	0	15	540	28	3	1	4
Loaded Baked Potato	1	Serving	340	130	14	8	0	35	160	47	3	3	9
Loaded Sweet Potato	1	Serving	250	70	7	3.5	0	0	115	45	6	20	4
Aussie Fries	1	Serving	500	210	23	10	1	20	1940	67	7	0	7
Seasoned Rice	1	Serving	320	60	6	3	0	15	1390	57	2	4	7
Broccoli	1	Serving	140	100	11	6	0	0	230	7	3	2	4
Green Beans	1	Serving	100	70	7	4	0	10	5	9	4	4	2
House Entree Salad (no dressing)	1	Serving	190	90	10	4	0	20	440	18	3	5	9
Caesar Entree Salad No Protein with Dressing	1	Serving	260	180	20	4	0	35	560	14	3	2	6
Add On Grilled Chicken 5 oz	1	Serving	330	160	18	4	0	105	340	0	0	0	39
Add On 3 Chicken Tenders	1	Serving	480	230	25	10	1	85	1040	33	2	3	29
Outback Center Cut Sirloin 5 oz	1	Serving	320	170	19	10	0	135	330	0	0	0	38
Add on 6 Grilled Shrimp	1	Serving	80	5	0	0	0	155	540	1	0	0	20
Thunder Brownie	1	Serving	290	190	21	9	0	95	85	27	2	23	4
Tim Tam Brownie Cake	1	Serving	1500	760	85	49	0	275	790	174	6	130	18
Triple Layer Carrot Cake	1	Serving	1070	550	61	23	1	125	640	131	2	99	7
Cheesecake with Melba sauce	1	Serving	1020	580	64	38	3	315	690	92	2	74	16

Outback Steakhouse at Amalie Arena

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Aussie Fries	1	Serving	670	270	30	13	1.5	25	2610	90	10	<1	10
Bloom’ Petals	1	Serving	1200	880	98	35	4.5	80	2270	69	7	7	10
Chicken Tenders with Fries and Honey Mustard sauce	1	Serving	1320	760	84	21	3.5	80	2920	107	10	15	34
Bloomin’ Burger	1	Serving	1090	710	79	35	3.5	155	1820	51	3	8	44
Steak and Mushroom Bowl	1	Serving	570	290	32	13	0	100	1560	32	2	5	35
Sauce: Bloom Sauce, 2 oz	1	Serving	310	300	33	5	0	20	550	3	<1	2	1
Sauce: Honey Mustard, 2 oz	1	Serving	300	240	27	4.5	0	20	390	15	0	14	<1

Soft Drinks & Spirit Free Beverages

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Coke Zero, with Ice	1	Serving	0	0	0	0	0	0	5	0	0	0	0
Coke-a-Cola, with Ice	1	Serving	170	0	0	0	0	0	0	47	0	47	0
Diet Coke, with Ice	1	Serving	0	0	0	0	0	0	15	0	0	0	0
Dr Pepper, with Ice	1	Serving	100	0	0	0	0	0	25	28	0	28	0
Gold Peak Coffee	1	Serving	0	0	0	0	0	0	5	0	0	0	0
Gold Peak Tea, Sweet, with Ice	1	Serving	70	0	0	0	0	0	10	17	0	17	0
Gold Peak Tea, Unsweet, with Ice	1	Serving	0	0	0	0	0	0	10	0	0	0	0
Hi-C, with Ice	1	Serving	110	0	0	0	0	0	45	30	0	30	0
Minute Maid Country Style Lemonade, with Ice	1	Serving	140	0	0	0	0	0	10	35	0	34	0
Sprite, with ice	1	Serving	110	0	0	0	0	0	25	29	0	29	0
Aussie Palmer	1	Serving	60	0	0	0	0	0	5	17	0	15	0
Fresh Strawberry Lemonade	1	Serving	130	0	0	0	0	0	5	33	2	30	<1
Kiwi Strawberry Lemonade	1	Serving	200	0	0	0	0	0	5	50	2	46	<1

Waters

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Bottled Water	1	Serving	0	0	0	0	0	0	75	0	0	0	1
Water, Aqua Panna	1	Serving	0	0	0	0	0	0	0	0	0	0	0
Water, San Pellegrino	1	Serving	0	0	0	0	0	0	40	0	0	0	0

Beer: Varies By Location

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Angry Orchard Crisp Apple Hard Cider, Bottle, 12 oz	1	Serving	200	0	0	0	0	0	10	29	0	23	0
Bloomin’ Blonde, Big Bloke	1	Serving	250	0	0	0	0	0	50	21	0	0	3
Bloomin’ Blonde, Middy	1	Serving	190	0	0	0	0	0	35	16	0	0	2
Bloomin’ Blonde Ale, Middy	1	Serving	190	0	0	0	0	0	35	16	0	0	2
Bloomin’ Blonde Ale, Big Bloke	1	Serving	250	0	0	0	0	0	50	21	0	0	3
Blue Moon Belgian White, Bottle, 12 oz	1	Serving	170	0	0	0	0	0	15	14	0	0	2
Bud Light, Big Bloke	1	Serving	170	0	0	0	0	0	15	10	0	0	1
Bud Light, Bottle, 12 oz	1	Serving	110	0	0	0	0	0	10	6	0	0	<1
Bud Light, Middy	1	Serving	130	0	0	0	0	0	10	8	0	0	1
Budweiser, Bottle, 12 oz	1	Serving	140	0	0	0	0	0	10	10	0	0	1
Coors Light, Bottle, 12 oz	1	Serving	100	0	0	0	0	0	10	5	0	0	0
Corona Extra, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
Dos Equis Lager XX, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
Foster’s 25.4 oz, Oil Can	1	Serving	290	0	0	0	0	0	25	24	0	0	3
Foster’s Lager, Big Bloke	1	Serving	270	0	0	0	0	0	25	22	0	0	3
Foster’s Lager, Middy	1	Serving	210	0	0	0	0	0	20	17	0	0	2
Heineken Light, Bottle, 12 oz	1	Serving	100	0	0	0	0	0	10	4	0	0	<1
Heineken, Bottle, 12 oz	1	Serving	140	0	0	0	0	0	0	0	0	0	0
Heineken 0.0	1	Serving	130	0	0	0	0	0	0	10	0	0	0
Kentucky Bourbon Barrel, Bottle, 10 oz	1	Serving	160	0	0	0	0	0	10	<1	0	0	3
Kentucky Bourbon Barrel, Bottle, 11 oz	1	Serving	180	0	0	0	0	0	10	<1	0	0	3
Kona Island Lager, Big Bloke	1	Serving	230	0	0	0	0	0	20	19	0	0	2
Kona Island Lager, Bottle, 12 oz	1	Serving	140	0	0	0	0	0	20	11	0	0	2
Kona Island Lager, Middy	1	Serving	180	0	0	0	0	0	15	15	0	0	2
Lagunitas IPA, Bottle, 12 oz	1	Serving	190	0	0	0	0	0	15	14	0	0	3
Lindemans Framboise Lambic, Bottle, 12 oz	1	Serving	230	0	0	0	0	0	15	34	0	33	0
Magic Hat #9, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
Michelob ULTRA Pure Gold, Bottle	1	Serving	90	0	0	0	0	0	10	3	0	0	<1
Michelob ULTRA, Bottle, 12 oz	1	Serving	90	0	0	0	0	0	10	3	0	0	<1
Miller Genuine Draft, Bottle, 12 oz	1	Serving	140	0	0	0	0	0	5	13	0	0	<1
Miller Light, Bottle, 12 oz	1	Serving	100	0	0	0	0	0	5	3	0	0	0
Modelo Especial, Big Bloke	1	Serving	150	0	0	0	0	0	15	12	0	0	2
Modelo Especial, Bottle, 12 oz	1	Serving	180	0	0	0	0	0	15	15	0	0	2
Modelo Especial, Middy	1	Serving	230	0	0	0	0	0	20	19	0	0	2
New Belgium Fat Tire Amber Ale, Big Bloke	1	Serving	230	0	0	0	0	0	20	19	0	0	2
New Belgium Fat Tire Amber Ale, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
New Belgium Fat Tire Amber Ale, Middy	1	Serving	180	0	0	0	0	0	15	15	0	0	2
Newcastle Brown Ale, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
O’Doul’s Amber, Bottle, 12 oz	1	Serving	90	0	0	0	0	0	0	18	0	0	2
O’Doul’s, Bottle, 12 oz	1	Serving	70	0	0	0	0	0	0	13	0	0	<1
Omission Lager, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
Omission Pale Ale, Bottle, 12 oz	1	Serving	170	0	0	0	0	0	20	13	0	0	2
Rebel IPA, Can, 16 oz	1	Serving	260	0	0	0	0	0	25	20	0	<1	3
Redbridge (Gluten-free), Bottle, 12 oz	1	Serving	130	0	0	0	0	0	0	14	0	0	0
Rogue Chocolate Stout, Bottle, 22 oz	1	Serving	360	0	0	0	0	0	25	2	0	0	6
Rogue Hazelnut Brown Nectar, Big Bloke	1	Serving	300	0	0	0	0	0	40	25	0	6	5
Rogue Hazelnut Brown Nectar, Bottle, 12 oz	1	Serving	190	0	0	0	0	0	25	16	0	4	3
Rogue Hazelnut Brown Nectar, Middy	1	Serving	230	0	0	0	0	0	30	19	0	5	4
Sam Adams Nitro Coffee Stout, Bottle	1	Serving	200	0	0	0	0	0	15	<1	0	0	3
Samuel Adams 76, Can, 16 oz.	1	Serving	200	0	0	0	0	0	20	16	0	0	2
Samuel Adams Boston Lager, Big Bloke	1	Serving	270	0	0	0	0	0	45	27	0	0	3
Samuel Adams Boston Lager, Bottle, 12 oz	1	Serving	170	0	0	0	0	0	30	17	0	0	2
Samuel Adams Boston Lager, Middy	1	Serving	210	0	0	0	0	0	35	21	0	0	2
Samuel Adams New England IPA, Can, 16 oz	1	Serving	260	0	0	0	0	0	25	20	0	<1	3
Samuel Adams Nitro Coffee Stout, Can, 16 oz	1	Serving	260	0	0	0	0	0	20	1	0	0	4
Samuel Adams Rebel IPA, Bottle, 12 oz	1	Serving	200	0	0	0	0	0	15	15	0	<1	2
Samuel Adams Seasonal (Cold Snap), Big Bloke	1	Serving	260	0	0	0	0	0	50	22	0	<1	4
Samuel Adams Seasonal (Cold Snap), Bottle, 12 oz	1	Serving	170	0	0	0	0	0	30	14	0	0	2
Samuel Adams Seasonal (Cold Snap), Middy	1	Serving	200	0	0	0	0	0	35	16	0	0	3
Samuel Adams Seasonal (Octoberfest), Big Bloke	1	Serving	300	0	0	0	0	0	80	29	0	1	3
Samuel Adams Seasonal (Octoberfest), Bottle, 12 oz	1	Serving	230	0	0	0	0	0	60	22	0	<1	2
Samuel Adams Seasonal (Octoberfest), Middy	1	Serving	190	0	0	0	0	0	50	19	0	<1	2
Samuel Adams Seasonal (Summer Ale), Big Bloke	1	Serving	260	0	0	0	0	0	70	22	0	<1	4
Samuel Adams Seasonal (Summer Ale), Bottle, 12 oz	1	Serving	170	0	0	0	0	0	45	14	0	0	2
Samuel Adams Seasonal (Summer Ale), Middy	1	Serving	200	0	0	0	0	0	55	16	0	0	3
Samuel Adams Seasonal (Winter Lager), Big Bloke	1	Serving	310	0	0	0	0	0	60	29	0	1	4
Samuel Adams Seasonal (Winter Lager), Bottle, 12 oz	1	Serving	190	0	0	0	0	0	35	19	0	<1	2
Samuel Adams Seasonal (Winter Lager), Middy	1	Serving	230	0	0	0	0	0	45	22	0	1	3
Shock Top Belgian White, Big Bloke	1	Serving	260	0	0	0	0	0	0	23	0	0	3
Shock Top Belgian White, Bottle, 12 oz	1	Serving	170	0	0	0	0	0	0	15	0	0	2
Shock Top Belgian White, Middy	1	Serving	200	0	0	0	0	0	0	18	0	0	3
Sierra Nevada Pale Ale, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2
Stella Artois, Big Bloke	1	Serving	210	0	0	0	0	0	0	17	0	0	2
Stella Artois, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	0	13	0	0	1
Stella Artois, Middy Chalice, 15 oz	1	Serving	160	0	0	0	0	0	0	13	0	0	1
Summit EPA, Big Bloke	1	Serving	230	0	0	0	0	0	20	19	0	0	2
Summit EPA, Middy	1	Serving	180	0	0	0	0	0	15	15	0	0	2
Summit Saga IPA, Big Bloke	1	Serving	310	0	0	0	0	0	20	1	0	0	5
Summit Saga IPA, Middy	1	Serving	240	0	0	0	0	0	15	1	0	0	4
Surley Furious IRA, Big Bloke	1	Serving	310	0	0	0	0	0	20	1	0	0	5
Surley Furious IRA, Middy	1	Serving	240	0	0	0	0	0	15	1	0	0	4
Sweetwater Pale Ale, Big Bloke	1	Serving	230	0	0	0	0	0	20	19	0	0	2
Sweetwater Pale Ale, Middy	1	Serving	180	0	0	0	0	0	15	15	0	0	2
Westmalle Trappist Triple, Bottle, 11.2 oz	1	Serving	180	0	0	0	0	0	15	<1	0	0	3
White Claw	1	Serving	100	0	0	0	0	0	20	2	0	2	0
Yuengling, Bottle, 12 oz	1	Serving	150	0	0	0	0	0	15	12	0	0	2

Wine: Varies by Location

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Red Wine, 5 oz (Regional)	1	Serving	130	0	0	0	0	0	5	4	0	<1	0
Red Wine, 6 oz	1	Serving	150	0	0	0	0	0	5	5	0	1	0
Red Wine, 9 oz	1	Serving	230	0	0	0	0	0	10	7	0	2	0
Red Wine, Bottle	1	Serving	640	0	0	0	0	0	25	20	0	5	<1
Rose Wine, 5 oz (Regional)	1	Serving	130	0	0	0	0	0	5	4	0	1	0
Sparkling Wine, 6 oz	1	Serving	150	0	0	0	0	0	0	5	0	0	0
Sparkling Wine, Bottle	1	Serving	600	0	0	0	0	0	0	20	0	0	0
White Wine, 5 oz (Regional)	1	Serving	130	0	0	0	0	0	5	4	0	1	0
White Wine, 6 oz	1	Serving	150	0	0	0	0	0	5	5	0	2	0
White Wine, 9 oz	1	Serving	230	0	0	0	0	0	10	7	0	3	0
White Wine, Bottle	1	Serving	650	0	0	0	0	0	25	19	0	7	<1

Margaritas and Mojitos: Varies by Location

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Black Cherry Peach Mojito	1	Serving	210	0	0	0	0	0	25	27	<1	24	0
Blood Orange ‘Rita	1	Serving	240	0	0	0	0	0	1180	26	1	22	<1
Boomarita 9 oz	1	Serving	360	0	0	0	0	0	70	54	1	49	0
Classic Lime ‘Rita	1	Serving	210	0	0	0	0	0	5	22	1	17	0
Classic Mojito with Bacardi Superior Light Rum	1	Serving	200	0	0	0	0	0	0	15	0	14	0
Classic Mojito with Sailor Jerry Spiced Rum	1	Serving	210	0	0	0	0	0	10	15	0	14	0
Corona ‘Rita	1	Serving	210	0	0	0	0	0	2230	22	0	12	1
Down Under ‘Rita – Frozen	1	Serving	300	0	0	0	0	0	2230	40	0	36	0
Down Under ‘Rita – Rocks/Straight-Up	1	Serving	230	0	0	0	0	0	2230	19	0	17	0
Down Under Sauza Agave Margarita	1	Serving	290	0	0	0	0	0	2230	32	0	29	0
Down Under Sauza Gold Coast ‘Rita, Rocks	1	Serving	130	0	0	0	0	0	290	9	0	7	0
Hawaiian Style ‘Rita	1	Serving	220	0	0	0	0	0	10	10	0	7	0
TOP SHELF HERRADURA RITA – OBS	1	Serving	230	0	0	0	0	0	2230	25	<1	19	0
Strawberry Kiwi Rita	1	Serving	250	0	0	0	0	0	0	30	<1	28	0
Lemon Mojito (Regional)	1	Serving	160	0	0	0	0	0	10	24	1	20	0
Mango Mojito (Regional)	1	Serving	190	0	0	0	0	0	0	31	1	26	0
Mango Passion Fruit ‘Rita	1	Serving	260	0	0	0	0	0	25	43	1	38	0
Margarita Swirl (Regional)	1	Serving	140	0	0	0	0	0	2230	28	<1	24	0
Mojito Bacardi Limon with Blackberry	1	Serving	220	0	0	0	0	0	0	24	2	20	<1
Mojito Bacardi Limon with Classic Lime	1	Serving	210	0	0	0	0	0	0	21	1	18	0
Mojito Bacardi Limon with Pineapple	1	Serving	240	0	0	0	0	0	0	30	2	24	<1
Mojito Bacardi Limon with Strawberry	1	Serving	130	0	0	0	0	0	0	17	<1	15	0
Mojito Bacardi Superior Light Rum with Blackberry	1	Serving	220	0	0	0	0	0	0	21	2	17	<1
Mojito Bacardi Superior Light Rum with Classic Lime	1	Serving	210	0	0	0	0	0	0	19	1	15	0
Mojito Bacardi Superior Light Rum with Pineapple	1	Serving	240	0	0	0	0	0	0	27	2	22	<1
Mojito Bacardi Superior Light Rum with Strawberry	1	Serving	220	0	0	0	0	0	0	21	2	16	<1
Mojito Sailor Jerry Spiced Rum with Blackberry	1	Serving	230	0	0	0	0	0	10	21	2	17	<1
Mojito Sailor Jerry Spiced Rum with Classic Lime	1	Serving	220	0	0	0	0	0	10	19	1	15	0
Mojito Sailor Jerry Spiced Rum with Pineapple	1	Serving	250	0	0	0	0	0	15	27	2	22	<1
Mojito Sailor Jerry Spiced Rum with Strawberry	1	Serving	220	0	0	0	0	0	10	21	2	16	<1
Naturally Skinny ‘Rita	1	Serving	150	0	0	0	0	0	2220	20	1	17	<1
No Rules ‘Rita, Rocks	1	Serving	230	0	0	0	0	0	2230	27	0	21	0
Rita Trio	1	Serving	290	0	0	0	0	0	2230	40	<1	35	0
Sauza Agave Margarita	1	Serving	180	0	0	0	0	0	2220	29	0	25	0
Sauza Gold Coast Rita, Rocks	1	Serving	130	0	0	0	0	0	2220	9	0	7	0
Strawberry Ginger Smash	1	Serving	170	0	0	0	0	0	0	23	<1	20	0
The Gold Coast ‘Rita – Frozen	1	Serving	540	0	0	0	0	0	3370	109	0	97	0
The Gold Coast ‘Rita – Frozen (Classic Lime) (Regional)	1	Serving	360	0	0	0	0	0	2230	71	0	64	0
The Gold Coast ‘Rita – Frozen (Strawberry)	1	Serving	350	0	0	0	0	0	2230	72	0	64	0
The Gold Coast ‘Rita – Rocks	1	Serving	190	0	0	0	0	0	2230	24	0	21	0
The Gold Coast ‘Rita – Rocks (Strawberry)	1	Serving	250	0	0	0	0	0	2230	43	0	38	0
The Grand ‘Rita, Rocks	1	Serving	230	0	0	0	0	0	2230	28	0	21	0
Top Shelf ‘Rita, Straight Up/Rocks	1	Serving	230	0	0	0	0	0	2230	25	<1	19	0

Cocktails: Varies by Location

Menu Item Name	Qty.	Measure	Cal.	Fat Cal.	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs(g)	Total Fiber (g)	Sugar (g)	Protein (g)
Absolut Mango Crush	1	Serving	130	0	0	0	0	0	0	22	<1	21	<1
Aussie Fresh Fruit Cooler – Individual	1	Serving	280	0	0	0	0	0	0	35	2	31	<1
Aussie Rum Punch	1	Serving	190	0	0	0	0	0	30	33	<1	30	0
Bailey’s on the Rocks (Regional)	1	Serving	190	0	0	4.5	0	0	0	14	0	12	2
The Bee & The Barbie (Regional)	1	Serving	200	0	0	0	0	0	0	26	1	22	0
Black Barrel Irish Tea	1	Serving	180	0	0	0	0	0	0	27	2	22	<1
Blackberry Bramble (Regional)	1	Serving	160	0	0	0	0	0	0	17	3	11	<1
Black Cherry Mule (Regional)	1	Serving	200	0	0	0	0	0	25	5	0	22	0
Blackberry Sangria – Individual	1	Serving	220	0	0	0	0	0	5	28	1	24	<1
Blueberry Desert Pear Burst (Regional)	1	Serving	200	0	0	0	0	0	25	0	0	21	0
Blueberry Lavender Lemonade	1	Serving	220	0	0	0	0	0	10	37	0	35	0
BOOZY CHERRY LIMEADE COCKTAIL	1	Serving	110	0	0	0	0	0	30	27	0	25	0
Boozy Root Beer Float	1	Serving	550	130	15	9	0	55	75	29	0	23	4
BOOZY CHERRY LIMEADE COCKTAIL – OBS	1	Serving	110	0	0	0	0	0	30	27	0	25	0
Captain’s Mai Tai	1	Serving	220	0	0	0	0	0	45	30	0	25	<1
Captain’s Mai Tai with extra shot of Rum	1	Serving	260	0	0	0	0	0	45	30	0	25	<1
Castaway Cocktail	1	Serving	210	0	0	0	0	0	5	35	1	30	<1
Classic Moscow Mule (Regional)	1	Serving	100	0	0	0	0	0	0	6	0	5	0
Classic Red Sangria (Regional)	1	Serving	210	0	0	0	0	0	0	29	3	23	1
Classic Steakhouse Martini (Absolut) – Rocks/Straight-Up	1	Serving	170	25	3	0	0	0	540	0	0	0	0
Classic Steakhouse Martini (Grey Goose) – Rocks/Straight- Up	1	Serving	170	25	3	0	0	0	540	0	0	0	0

Outback Menu Nutrition PDF

The Outback Steakhouse Nutrition Menu PDF briefly explains nutritional components, including total calories and fat calories. This information is crucial for people managing their personal health, dietary restrictions, and preferences, as well as for those who want to manage their kids’ nutritional intake.

FAQs